Keep Your Kids Calm: A 3-Part Meditation
3 Ways to Calm Your Kids Calming your kids using meditation isn’t as hard as you may think. In this series, I outline 3 types…
Author: Elizabeth Anne
Relax Outside With Your Kids: A Walking Meditation
WALKING MEDITATION (60 MINUTES) Setting: Use this meditation in parks, on walking trails, or on the sidewalks of your neighborhood. Materials: Walking shoes or comfy…
Parenting Proudly After Surviving Abuse
How do you parent well after surviving abuse? How do you learn to parent from a place of peace? Glad You’re Here You’re in the…