Keep Your Kids Calm: Meditation with Your Kids Part 1
3 Ways to Calm Your Kids Calming your kids using meditation isn’t as hard as you may think. In this series, I outline 3 types…
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Relax Outside With Your Children: Meditation with Your Kids Part 2
A Walking Meditation Outside Setting: Use this meditation in parks, on walking trails, or on the sidewalks of your neighborhood. Materials: Walking shoes or…
6 Tips to Make the Most of Meditation: Meditation with Your Kids Part 3
Tips to make the most of meditation with your kids Before going to the final post in this series and looking at another type of meditation…